and, if your stride is neutral, find the balance between cushioning and support.The training surface. Not all terrain is the same nor does it affect your physique and sports performance equally. When you run on asphalt, it is recommended that your shoes have good cushioning to protect you from impact with that hard terrain. To run on the track, it is better to wear light shoes that offer a quick response. And, for trail riding, make sure they have good traction and additional protection for that uneven terrain. Your personal preferences. Taking into account all the key aspects above, choose your running shoes based on your tastes and style. Design is also important!
Running shoes for all types of distances
Do you know that the distance you run also influences the type of running shoes you should buy? Doing sprints is not the same as half marathons, marathons or ultramarathons. What is the best choice in each case?
- To gain speed, look for running shoes that offer good reaction capacity.
- For short and medium distances, light shoes will allow you to run a little faster.
- If what you are looking for is resistance for very long distances, choose soles with less wear and greater rigidity.
Frequently asked questions
How to choose the right size?
If you are not sure what your size is, at Décimas you can consult our size guide when purchasing each product. You just have to see if the measurements correspond to what you need.
Can I request home delivery?
Of course! At Décimas we have a free home delivery service with purchases over 50 euros. You will receive your order at the indicated address in an approximate time of 48-72 hours.
Is it possible to make exchanges and returns?
In the Décimas online store you have an exchange and return guarantee. You have a maximum period of 30 days to change or return your order at no additional cost.