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What is running?
Go out for a run for pleasure, to de-stress or to prepare for a competition becomes the most special moment of the day. This activity, also known as running, has become hugely popular in recent decades, attracting millions of people around the world. Why? Running improves cardiovascular capacity, strengthens muscles and is an excellent ally against stress and anxiety.
For those who are looking quality equipment, a specialized running store such as Decimas offers everything you need to start or improve in this exciting sport. From specialized sneakers to technical apparel, it's essential to choose products that fit our needs and objectives.
Types of running
Running is an activity with many facets, and each one offers a unique experience. Some of the most popular types of running include:
- Road Running: This is the most common form of running. It is done on paved streets and roads and is ideal for those looking to improve their strength and speed. Races such as marathons and half marathons are classic examples of road running.
- Trail Running: For lovers of nature and challenges, trail running is perfect. It is done on trails and uneven terrain, which requires greater concentration and a different type of physical condition.
- Track Running: This type focuses on speed and technique and is performed on athletic tracks. It is ideal for those looking to train intervals and improve times over short distances.
What materials are needed for running?
To enjoy a safe and rewarding running experience, having the right equipment is essential. The essential elements include:
- Running Shoes: Selecting a good pair of sneakers is vital. They must provide adequate cushioning, support and adapt to the way each individual runs.
- Technical Clothing: Clothing should be lightweight, breathable and designed for intense activity. Including clothing that manages moisture well is crucial for runner comfort.
- accessories: From watches with GPS for monitoring performance to hydration belts for long distances, the right accessories can make a big difference.
Your running clothes, at the latest and at the best price in the Decimas online store
Whether you are looking for the Latest news From Decimas in trail running clothing as if you prefer to go to our section of rebates Always looking for a bargain in running clothes, buying your clothes for runners here assures you the highest quality at really cheap prices.
At Decimas we have been offering you the best clothing for runners for years with a very clear objective: that everyone who is looking for the best running equipment, or the best clothing for trail running, will find in our online store everything they need to enjoy. The best running clothes marks, of proven quality and with everything you need to run better, to run beautifully.
You already need shorts for runners, jerseys light or men's running shoes, or meshes, Tops and women's running shoes, on our website you will find a multitude of options with great discounts and promotions, take advantage of them and make the most of them!