{"id":15928,"date":"2024-06-25T11:53:26","date_gmt":"2024-06-25T09:53:26","guid":{"rendered":"https:\/\/www.decimas.com\/blog\/?p=15928"},"modified":"2024-08-27T12:56:57","modified_gmt":"2024-08-27T10:56:57","slug":"euro-guia-completo-do-futebol-europeu","status":"publish","type":"post","link":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/","title":{"rendered":"Euro 2024: guia completo do futebol europeu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15928\" class=\"elementor elementor-15928 elementor-15915\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dfe4c36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dfe4c36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-318041bc\" data-id=\"318041bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52b350c4 elementor-widget elementor-widget-text-editor\" data-id=\"52b350c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Para os adeptos do<\/span><strong> futebol, o<\/strong> <a href=\"https:\/\/sicnoticias.pt\/especiais\/euro-2024\"><strong>Campeonato da Europa <\/strong><span style=\"font-weight: 400;\">de 2024<\/span><\/a> <span style=\"font-weight: 400;\">\u00e9 um evento de destaque no calend\u00e1rio! E na D\u00e9cimas, \u00e9 claro, tamb\u00e9m n\u00e3o queremos perd\u00ea-lo! Apresentamos-lhe um guia r\u00e1pido com tudo o que precisa de saber para aproveitar o Euro 2024.<\/span><\/p><h2><strong>Equipas a acompanhar no Euro 2024<\/strong><\/h2><p><span style=\"font-weight: 400;\">O Euro 2024 arranca com um total de 24 equipas em seis grupos, mas apenas duas sele\u00e7\u00f5es chegar\u00e3o \u00e0 t\u00e3o sonhada final! Veja a seguir a lista de grupos e sele\u00e7\u00f5es:\u00a0\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\"><strong>GRUPO A:<\/strong><span style=\"font-weight: 400;\"> Alemanha, Esc\u00f3cia, Hungria e Su\u00ed\u00e7a.<\/span><\/li><li style=\"font-weight: 400;\"><strong>GRUPO B:<\/strong><span style=\"font-weight: 400;\"> Espanha, Cro\u00e1cia, It\u00e1lia, Alb\u00e2nia.<\/span><\/li><li style=\"font-weight: 400;\"><strong>GRUPO C:<\/strong><span style=\"font-weight: 400;\"> Eslov\u00e9nia, Dinamarca, S\u00e9rvia, Inglaterra.<\/span><\/li><li style=\"font-weight: 400;\"><strong>GRUPO D: <\/strong><span style=\"font-weight: 400;\">Pol\u00f3nia, Pa\u00edses Baixos, \u00c1ustria e Fran\u00e7a.<\/span><\/li><li style=\"font-weight: 400;\"><strong>GRUPO E:<\/strong><span style=\"font-weight: 400;\"> B\u00e9lgica, Eslov\u00e1quia, Rom\u00e9nia, Ucr\u00e2nia.<\/span><\/li><li style=\"font-weight: 400;\"><strong>GRUPO F:<\/strong><span style=\"font-weight: 400;\"> Turquia, Ge\u00f3rgia, Portugal, Rep\u00fablica Checa.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31acff6b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"31acff6b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2385a43c\" data-id=\"2385a43c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cc943e elementor-widget elementor-widget-heading\" data-id=\"2cc943e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00faltimas not\u00edcias sobre futebol<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fc6f0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fc6f0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9b3a23\" data-id=\"b9b3a23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f230a98 elementor-widget elementor-widget-text-editor\" data-id=\"f230a98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Favoritos para o Euro 2024<\/strong><\/h2><p><span style=\"font-weight: 400;\">Quais s\u00e3o as sele\u00e7\u00f5es favoritas? A<\/span><strong> anfitri\u00e3 Alemanha<\/strong><span style=\"font-weight: 400;\">, liderada por Toni Kroos, que vai pendurar as chuteiras ap\u00f3s o Campeonato, quer conquistar o seu quarto trof\u00e9u para fazer da Alemanha a maior vencedora do Euro 2024.<\/span><\/p><p><span style=\"font-weight: 400;\">Para isso, <\/span><strong>precisam da &#8220;permiss\u00e3o&#8221; da sele\u00e7\u00e3o espanhola<\/strong><span style=\"font-weight: 400;\">, que tamb\u00e9m conta com tr\u00eas t\u00edtulos e tem o mesmo objetivo.<\/span><\/p><p><span style=\"font-weight: 400;\">A <\/span><strong>It\u00e1lia<\/strong><span style=\"font-weight: 400;\"> foi a vencedora do t\u00edtulo em 2021 (era suposto ser em 2020, mas o Euro foi adiado devido \u00e0 pandemia), e n\u00e3o nos podemos esquecer da<\/span><strong> Fran\u00e7a ou da Inglaterra<\/strong><span style=\"font-weight: 400;\"> para completar a lista de favoritos, pois s\u00e3o equipas muito fortes e cheias de estrelas!<\/span><\/p><p><span style=\"font-weight: 400;\">Haver\u00e1 alguma surpresa? Tudo pode acontecer! At\u00e9 porque<\/span><strong> a sele\u00e7\u00e3o portuguesa tamb\u00e9m promete um grande desempenho!<\/strong><\/p><h2><strong>Calend\u00e1rio do Euro 2024: principais datas e jogos<\/strong><\/h2><p><span style=\"font-weight: 400;\">Um m\u00eas de competi\u00e7\u00e3o \u00e9 muito tempo. Por isso \u00e9 importante tomar nota das principais datas para acompanhar o torneio:<\/span><\/p><ul><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">De 14 a 26 de junho \u2192 <\/span><strong>Fase de grupos<\/strong><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">De 29 de junho a 2 de julho \u2192 <\/span><strong>Oitavos-de-final<\/strong><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">5 e 6 de julho \u2192 <\/span><strong>Quartos-de-final<\/strong><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">9 e 10 de julho \u2192 <\/span><strong>Meias-finais<\/strong><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">14 de julho \u2192 <\/span><strong>Final<\/strong><\/li><\/ul><p><span style=\"font-weight: 400;\">Quer saber <\/span><strong>quando Portugal joga na fase de grupos do Euro 2024? <\/strong><span style=\"font-weight: 400;\">Tome nota destas datas:<\/span><\/p><ul><li style=\"font-weight: 400;\"><strong>18 de junho<\/strong><span style=\"font-weight: 400;\">, \u00e0s 20h &#8211; Portugal X Rep\u00fablica Checa<\/span><\/li><li style=\"font-weight: 400;\"><strong>22 de junho<\/strong><span style=\"font-weight: 400;\">, \u00e0s 17h &#8211; Turquia X Portugal<\/span><\/li><li style=\"font-weight: 400;\"><strong>26 de junho<\/strong><span style=\"font-weight: 400;\">, \u00e0s 20h &#8211; Ge\u00f3rgia X Portugal<\/span><\/li><\/ul><h2><strong>Estrelas do futebol que v\u00e3o brilhar no Euro 2024<\/strong><\/h2><p><span style=\"font-weight: 400;\">As <\/span><strong>24 equipas <\/strong><span style=\"font-weight: 400;\">que se qualificaram para o <\/span><strong>Campeonato Europeu de Futebol de 2024 <\/strong><span style=\"font-weight: 400;\">incluem algumas das maiores estrelas do futebol mundial.<\/span><\/p><p><span style=\"font-weight: 400;\">As aten\u00e7\u00f5es estar\u00e3o viradas para alguns dos jogadores do Real Madrid, campe\u00e3o da Champions League, que conta com estrelas como <\/span><strong>Jude Bellingham, Eduardo Camavinga, Luka Modric e Thibaut Courtois.<\/strong><\/p><p><strong>Kylian Mbapp\u00e9 e Kevin De Ruyne<\/strong><span style=\"font-weight: 400;\"> s\u00e3o outros ases a acompanhar no torneio, para n\u00e3o falar de nomes como <\/span><strong>Pau Cubars\u00ed, Lamine Yamal e Nico Williams<\/strong><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">E, se falamos de futebol e Eurocopa, n\u00e3o podemos perder de vista o <\/span><strong>nosso Cristiano Ronaldo<\/strong><span style=\"font-weight: 400;\">! Aos 39 anos, ele chega \u00e0 competi\u00e7\u00e3o para provar que \u00e9 o melhor marcador da hist\u00f3ria das sele\u00e7\u00f5es nacionais.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">De facto, <\/span><strong>o CR7 \u00e9 o maior da hist\u00f3ria da Champions League, do Real Madrid e da sele\u00e7\u00e3o!<\/strong><span style=\"font-weight: 400;\"> Ser\u00e1 que podemos esperar muitos golos dele neste Euro 2024?\u00a0<\/span><\/p><h2><strong>Guia para os adeptos: como e onde ver os jogos<\/strong><\/h2><p><span style=\"font-weight: 400;\">O Euro 2024 est\u00e1 a ser disputado na <\/span><strong>Alemanha<\/strong> <strong>desde sexta-feira, 14 de junho, at\u00e9 ao domingo, 14 de julho.<\/strong><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">H\u00e1 dez cidades-anfitri\u00e3s espalhadas pelo pa\u00eds e ser\u00e3o disputados 51 jogos, que podem <\/span><strong>ser vistos na \u00edntegra<\/strong> <strong>na RTP Portugal, SIC, Sport TV Portugal e TVI.<\/strong><\/p><p><span style=\"font-weight: 400;\">Vamos, Portugal!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ef2a973 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ef2a973\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1aadaf5d\" data-id=\"1aadaf5d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3da2fcb5 elementor-widget__width-initial author-box-posts elementor-hidden-mobile elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-custom-author-box\" data-id=\"3da2fcb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/10\/Foto-perfil-Alberto-1-scaled.jpg?auto=format%2Ccompress&#038;fit=crop&#038;ixlib=php-3.3.0&#038;max-h=300&#038;max-w=300\" alt=\"Alberto Sierra\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tAlberto Sierra\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tDirector de centros deportivos y entrenador personal. Gran experiencia en f\u00fatbol, p\u00e1del y entrenamientos de fuerza y resistencia.\t\t\t\t\t<\/div>\n\t\t\t\t                  <div class=\"elementor-author-box__social-date\">\n            <div class=\"elementor-author-box__social-links\">\n                                            <a href=\"https:\/\/instagram.com\/sierratrainer?igshid=NzZhOTFlYzFmZQ==\"><img decoding=\"async\" src=\"https:\/\/seeklogo.com\/images\/I\/instagram-logo-A807AD378B-seeklogo.com.png\" alt=\"instagram\" width=\"20px\" height=\"20px\"><\/a>\n                                        <\/div>\n            <div class=\"elementor-author-box__registered-date\">\n              Autor desde Setembro 2023            <\/div>\n          <\/div>\n        \t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f32f7f elementor-widget__width-initial author-box-posts elementor-author-box--layout-image-above elementor-author-box--align-center elementor-widget-mobile__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-custom-author-box\" data-id=\"18f32f7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/10\/Foto-perfil-Alberto-1-scaled.jpg?auto=format%2Ccompress&#038;fit=crop&#038;ixlib=php-3.3.0&#038;max-h=300&#038;max-w=300\" alt=\"Alberto Sierra\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tAlberto Sierra\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tDirector de centros deportivos y entrenador personal. Gran experiencia en f\u00fatbol, p\u00e1del y entrenamientos de fuerza y resistencia.\t\t\t\t\t<\/div>\n\t\t\t\t                  <div class=\"elementor-author-box__social-date\">\n            <div class=\"elementor-author-box__social-links\">\n                                            <a href=\"https:\/\/instagram.com\/sierratrainer?igshid=NzZhOTFlYzFmZQ==\"><img decoding=\"async\" src=\"https:\/\/seeklogo.com\/images\/I\/instagram-logo-A807AD378B-seeklogo.com.png\" alt=\"instagram\" width=\"20px\" height=\"20px\"><\/a>\n                                        <\/div>\n            <div class=\"elementor-author-box__registered-date\">\n              Autor desde Setembro 2023            <\/div>\n          <\/div>\n        \t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e3a8393 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7e3a8393\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33f5768f\" data-id=\"33f5768f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ab6b5a elementor-widget elementor-widget-heading\" data-id=\"9ab6b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Noticias destacadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f970d1c entradas elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"2f970d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7555 post type-post status-publish format-standard has-post-thumbnail hentry category-deportes category-consejos-yoga\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/posturas-basicas-ioga\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2021\/09\/20133533\/Las-10-mejores-posturas-para-iniciarse-en-el-Yoga.jpg\" class=\"attachment-full size-full wp-image-20888\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2021\/09\/20133533\/Las-10-mejores-posturas-para-iniciarse-en-el-Yoga.jpg 1200w, https:\/\/images.decimas.com\/uploads\/2021\/09\/20133533\/Las-10-mejores-posturas-para-iniciarse-en-el-Yoga-300x200.jpg 300w, https:\/\/images.decimas.com\/uploads\/2021\/09\/20133533\/Las-10-mejores-posturas-para-iniciarse-en-el-Yoga-1024x683.jpg 1024w, https:\/\/images.decimas.com\/uploads\/2021\/09\/20133533\/Las-10-mejores-posturas-para-iniciarse-en-el-Yoga-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Deportes<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/posturas-basicas-ioga\/\" >\n\t\t\t\tAs dez melhores posturas para come\u00e7ar a praticar Yoga\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>O Yoga \u00e9 uma forma simples e acess\u00edvel de come\u00e7ar a mover-se mais, melhorar a postura e baixar o stress ao final do dia. N\u00e3o<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/posturas-basicas-ioga\/\" aria-label=\"Read more about As dez melhores posturas para come\u00e7ar a praticar Yoga\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20 Janeiro, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10026 post type-post status-publish format-standard has-post-thumbnail hentry category-deportes category-entrenamientos category-nutricion-deporte\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/iniciar-se-no-crossfit-como-fazer-e-conselhos-para-iniciantes\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2022\/10\/13111541\/Empezar-en-crossfit-mejores-consejos-para-principiantes.jpg\" class=\"attachment-full size-full wp-image-20840\" alt=\"Empezar en crossfit mejores consejos para principiantes\" srcset=\"https:\/\/images.decimas.com\/uploads\/2022\/10\/13111541\/Empezar-en-crossfit-mejores-consejos-para-principiantes.jpg 1200w, https:\/\/images.decimas.com\/uploads\/2022\/10\/13111541\/Empezar-en-crossfit-mejores-consejos-para-principiantes-300x200.jpg 300w, https:\/\/images.decimas.com\/uploads\/2022\/10\/13111541\/Empezar-en-crossfit-mejores-consejos-para-principiantes-1024x683.jpg 1024w, https:\/\/images.decimas.com\/uploads\/2022\/10\/13111541\/Empezar-en-crossfit-mejores-consejos-para-principiantes-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Deportes<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/iniciar-se-no-crossfit-como-fazer-e-conselhos-para-iniciantes\/\" >\n\t\t\t\tCome\u00e7ar no crossfit: melhores conselhos para principiantes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>O crossfit \u00e9 viciante: treinos intensos, variedade de exerc\u00edcios e sensa\u00e7\u00e3o de supera\u00e7\u00e3o a cada sess\u00e3o. Mas \u00e9 tamb\u00e9m um desporto exigente e iniciar no<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/iniciar-se-no-crossfit-como-fazer-e-conselhos-para-iniciantes\/\" aria-label=\"Read more about Come\u00e7ar no crossfit: melhores conselhos para principiantes\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 Janeiro, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20808 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/treino-funcional\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2026\/01\/07115835\/%C2%BFQue-es-el-entramiento-funcional-Mejores-ejercicios-para-iniciarse.jpg\" class=\"attachment-full size-full wp-image-20799\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2026\/01\/07115835\/%C2%BFQue-es-el-entramiento-funcional-Mejores-ejercicios-para-iniciarse.jpg 1200w, https:\/\/images.decimas.com\/uploads\/2026\/01\/07115835\/%C2%BFQue-es-el-entramiento-funcional-Mejores-ejercicios-para-iniciarse-300x200.jpg 300w, https:\/\/images.decimas.com\/uploads\/2026\/01\/07115835\/%C2%BFQue-es-el-entramiento-funcional-Mejores-ejercicios-para-iniciarse-1024x683.jpg 1024w, https:\/\/images.decimas.com\/uploads\/2026\/01\/07115835\/%C2%BFQue-es-el-entramiento-funcional-Mejores-ejercicios-para-iniciarse-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sin categorizar<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/treino-funcional\/\" >\n\t\t\t\tO que \u00e9 o treino funcional? Melhores exerc\u00edcios para iniciar\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>O treino funcional foi convertido numa das rotinas mais completas e efetivas para melhorar a for\u00e7a, mobilidade e a coordena\u00e7\u00e3o. O seu objetivo n\u00e3o \u00e9<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/treino-funcional\/\" aria-label=\"Read more about O que \u00e9 o treino funcional? Melhores exerc\u00edcios para iniciar\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 Janeiro, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df33b27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df33b27\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-195b4fc1\" data-id=\"195b4fc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2437ae66 elementor-widget elementor-widget-heading\" data-id=\"2437ae66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Categor\u00edas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-331cd720 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"331cd720\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-2fe8173e\" data-id=\"2fe8173e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-575f531d elementor-widget elementor-widget-image\" data-id=\"575f531d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/deportes\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12037\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf6b7c0 elementor-widget elementor-widget-heading\" data-id=\"cf6b7c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/deportes\/\">Deportes<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-65925612\" data-id=\"65925612\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-110a662f elementor-widget elementor-widget-image\" data-id=\"110a662f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/entrenamientos\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12040\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfcb6e1 elementor-widget elementor-widget-heading\" data-id=\"4cfcb6e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/entrenamientos\/\">Entrenamientos<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5f8474bd\" data-id=\"5f8474bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59e1ae8e elementor-widget elementor-widget-image\" data-id=\"59e1ae8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/nutricion-deporte\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12043\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358509f7 elementor-widget elementor-widget-heading\" data-id=\"358509f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/nutricion-deporte\/\">Nutrici\u00f3n y deporte<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-72d8920c\" data-id=\"72d8920c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4851395f elementor-widget elementor-widget-image\" data-id=\"4851395f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/tendencias\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12046\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e371c4e elementor-widget elementor-widget-heading\" data-id=\"1e371c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/tendencias\/\">Tendencias<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6c144ca3\" data-id=\"6c144ca3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6977ae62 elementor-widget elementor-widget-image\" data-id=\"6977ae62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/ideas-regalos\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12049\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30b36fb1 elementor-widget elementor-widget-heading\" data-id=\"30b36fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/ideas-regalos\/\">Ideas para regalos<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-581c959\" data-id=\"581c959\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f8031e5 elementor-widget elementor-widget-image\" data-id=\"1f8031e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12052\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ebf692 elementor-widget elementor-widget-heading\" data-id=\"30ebf692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resultados deportivos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Para os adeptos do futebol, o Campeonato da Europa de 2024 \u00e9 um evento de destaque no calend\u00e1rio! E na D\u00e9cimas, \u00e9 claro, tamb\u00e9m n\u00e3o queremos perd\u00ea-lo! Apresentamos-lhe um guia r\u00e1pido com tudo o que precisa de saber para aproveitar o Euro 2024. Equipas a acompanhar no Euro 2024 O Euro 2024 arranca com um [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":15946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-15928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejo-futbol"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Eurocopa 2024: guia completo do futebol europeu<\/title>\n<meta name=\"description\" content=\"Saiba tudo sobre o Euro 2024: equipas, estrelas, calend\u00e1rio e an\u00e1lise. O guia definitivo para os adeptos do futebol europeu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Euro 2024: guia completo do futebol europeu\" \/>\n<meta property=\"og:description\" content=\"Saiba tudo sobre o Euro 2024: equipas, estrelas, calend\u00e1rio e an\u00e1lise. O guia definitivo para os adeptos do futebol europeu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog D\u00e9cimas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/DecimasOficial\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-25T09:53:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-27T10:56:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@decimasoficial\" \/>\n<meta name=\"twitter:site\" content=\"@decimasoficial\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/\"},\"author\":{\"name\":\"Blog D\u00e9cimas\",\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/\"},\"headline\":\"Euro 2024: guia completo do futebol europeu\",\"datePublished\":\"2024-06-25T09:53:26+00:00\",\"dateModified\":\"2024-08-27T10:56:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/\"},\"wordCount\":664,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\",\"articleSection\":[\"F\u00fatbol\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/\",\"url\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/\",\"name\":\"Eurocopa 2024: guia completo do futebol europeu\",\"isPartOf\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\",\"datePublished\":\"2024-06-25T09:53:26+00:00\",\"dateModified\":\"2024-08-27T10:56:57+00:00\",\"description\":\"Saiba tudo sobre o Euro 2024: equipas, estrelas, calend\u00e1rio e an\u00e1lise. O guia definitivo para os adeptos do futebol europeu.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#primaryimage\",\"url\":\"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\",\"contentUrl\":\"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\",\"width\":1200,\"height\":800,\"caption\":\"eurocopa 2024 guia de futbol europeo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Desportos\",\"item\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/desportos\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Futebol\",\"item\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/desportos\/football-council\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Euro 2024: guia completo do futebol europeu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/#website\",\"url\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/\",\"name\":\"Blog de fitness y moda deportiva D\u00e9cimas\",\"description\":\"Blog de fitness y moda deportiva de D\u00e9cimas\",\"publisher\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/#organization\"},\"alternateName\":\"Blog de fitness y moda deportiva D\u00e9cimas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/#organization\",\"name\":\"Blog de fitness y moda deportiva D\u00e9cimas\",\"alternateName\":\"Blog de fitness y moda deportiva D\u00e9cimas\",\"url\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/images.decimas.com\/uploads\/2019\/03\/decimaslogo.png?auto=format%2Ccompress&ixlib=php-3.3.0\",\"contentUrl\":\"https:\/\/images.decimas.com\/uploads\/2019\/03\/decimaslogo.png?auto=format%2Ccompress&ixlib=php-3.3.0\",\"width\":178,\"height\":49,\"caption\":\"Blog de fitness y moda deportiva D\u00e9cimas\"},\"image\":{\"@id\":\"https:\/\/www.decimas.com\/blog\/pt-pt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/m.facebook.com\/DecimasOficial\",\"https:\/\/x.com\/decimasoficial\",\"https:\/\/www.instagram.com\/decimas_es\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Eurocopa 2024: guia completo do futebol europeu","description":"Saiba tudo sobre o Euro 2024: equipas, estrelas, calend\u00e1rio e an\u00e1lise. O guia definitivo para os adeptos do futebol europeu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/","og_locale":"pt_PT","og_type":"article","og_title":"Euro 2024: guia completo do futebol europeu","og_description":"Saiba tudo sobre o Euro 2024: equipas, estrelas, calend\u00e1rio e an\u00e1lise. O guia definitivo para os adeptos do futebol europeu.","og_url":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/","og_site_name":"Blog D\u00e9cimas","article_publisher":"https:\/\/m.facebook.com\/DecimasOficial","article_published_time":"2024-06-25T09:53:26+00:00","article_modified_time":"2024-08-27T10:56:57+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@decimasoficial","twitter_site":"@decimasoficial","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#article","isPartOf":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/"},"author":{"name":"Blog D\u00e9cimas","@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/"},"headline":"Euro 2024: guia completo do futebol europeu","datePublished":"2024-06-25T09:53:26+00:00","dateModified":"2024-08-27T10:56:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/"},"wordCount":664,"commentCount":0,"publisher":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/#organization"},"image":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#primaryimage"},"thumbnailUrl":"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","articleSection":["F\u00fatbol"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/","url":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/","name":"Eurocopa 2024: guia completo do futebol europeu","isPartOf":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#primaryimage"},"image":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#primaryimage"},"thumbnailUrl":"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","datePublished":"2024-06-25T09:53:26+00:00","dateModified":"2024-08-27T10:56:57+00:00","description":"Saiba tudo sobre o Euro 2024: equipas, estrelas, calend\u00e1rio e an\u00e1lise. O guia definitivo para os adeptos do futebol europeu.","breadcrumb":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#primaryimage","url":"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","contentUrl":"https:\/\/images.decimas.com\/uploads\/2024\/06\/eurocopa-2024-guia-de-futbol-europeo.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","width":1200,"height":800,"caption":"eurocopa 2024 guia de futbol europeo"},{"@type":"BreadcrumbList","@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/euro-guia-completo-do-futebol-europeu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.decimas.com\/blog\/pt-pt\/home\/"},{"@type":"ListItem","position":2,"name":"Desportos","item":"https:\/\/www.decimas.com\/blog\/pt-pt\/desportos\/"},{"@type":"ListItem","position":3,"name":"Futebol","item":"https:\/\/www.decimas.com\/blog\/pt-pt\/desportos\/football-council\/"},{"@type":"ListItem","position":4,"name":"Euro 2024: guia completo do futebol europeu"}]},{"@type":"WebSite","@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/#website","url":"https:\/\/www.decimas.com\/blog\/pt-pt\/","name":"Blog de fitness y moda deportiva D\u00e9cimas","description":"Blog de fitness y moda deportiva de D\u00e9cimas","publisher":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/#organization"},"alternateName":"Blog de fitness y moda deportiva D\u00e9cimas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.decimas.com\/blog\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/#organization","name":"Blog de fitness y moda deportiva D\u00e9cimas","alternateName":"Blog de fitness y moda deportiva D\u00e9cimas","url":"https:\/\/www.decimas.com\/blog\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/images.decimas.com\/uploads\/2019\/03\/decimaslogo.png?auto=format%2Ccompress&ixlib=php-3.3.0","contentUrl":"https:\/\/images.decimas.com\/uploads\/2019\/03\/decimaslogo.png?auto=format%2Ccompress&ixlib=php-3.3.0","width":178,"height":49,"caption":"Blog de fitness y moda deportiva D\u00e9cimas"},"image":{"@id":"https:\/\/www.decimas.com\/blog\/pt-pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/m.facebook.com\/DecimasOficial","https:\/\/x.com\/decimasoficial","https:\/\/www.instagram.com\/decimas_es\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/posts\/15928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/comments?post=15928"}],"version-history":[{"count":9,"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/posts\/15928\/revisions"}],"predecessor-version":[{"id":16798,"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/posts\/15928\/revisions\/16798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/media\/15946"}],"wp:attachment":[{"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/media?parent=15928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/categories?post=15928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/pt-pt\/wp-json\/wp\/v2\/tags?post=15928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}