{"id":5002,"date":"2020-06-09T09:00:00","date_gmt":"2020-06-09T07:00:00","guid":{"rendered":"https:\/\/www.decimas.com\/blog?p=5002"},"modified":"2025-06-16T17:30:41","modified_gmt":"2025-06-16T15:30:41","slug":"deportes-acuaticos","status":"publish","type":"post","link":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/","title":{"rendered":"Deportes acu\u00e1ticos para mantenerse en forma"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5002\" class=\"elementor elementor-5002\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8efc166 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8efc166\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e5ca46\" data-id=\"9e5ca46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c67fa9 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"1c67fa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se acerca el verano y todos pensamos en c\u00f3mo mantenernos en forma mientras disfrutamos del buen tiempo y nos refrescamos en el agua. Para los que les cuesta iniciarse, los deportes acu\u00e1ticos son la mejor opci\u00f3n, ya que diversi\u00f3n y ejercicio van de la mano y es m\u00e1s f\u00e1cil olvidarse de que se est\u00e1 haciendo deporte.<\/p><h2>Beneficios de los deportes acu\u00e1ticos<\/h2><p>Los deportes acu\u00e1ticos nos ayudan a mantenernos en forma casi sin darnos cuenta. Hacer deporte en el agua tiene una serie de beneficios:<\/p><ul><li>Nos permite trabajar m\u00e1s los m\u00fasculos, ya que la resistencia del agua es mayor que la del aire.<\/li><li>Gracias a esta mayor resistencia, quemamos m\u00e1s calor\u00edas y nuestra silueta se estiliza.<\/li><li>Fortalece los m\u00fasculos de todo el cuerpo.<\/li><li>Aumenta nuestra capacidad cardiorrespiratoria, ya que necesitamos maximizar nuestro volumen pulmonar.<\/li><li>La columna vertebral se reposiciona durante la pr\u00e1ctica de deportes acu\u00e1ticos, lo que facilita una postura m\u00e1s erguida.<\/li><li>Las articulaciones sufren menos que cuando se practica un deporte fuera del agua.<\/li><li>La resistencia f\u00edsica aumenta.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-464e437c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"464e437c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61214e84\" data-id=\"61214e84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-512dc3b9 elementor-widget elementor-widget-heading\" data-id=\"512dc3b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00daltimas novedades en ropa de ba\u00f1o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68232828 elementor-widget elementor-widget-get_products_by_category_id\" data-id=\"68232828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"get_products_by_category_id.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"swiper-container\">\n        <div class=\"swiper-wrapper\">\n                      <a href=\"https:\/\/www.decimas.com\/es-es\/sandalias-casual-tenth-sandalia-urban-tenth-mujer-5726159615.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/S\/A\/SANDALIAS_CASUAL_Tenth_SANDALIA_URBAN_TENTH_MUJER_5726159615-810-1_23042026101120.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">SANDALIAS CASUAL Tenth SANDALIA URBAN TENTH MUJER<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">36.99\u20ac<\/p>\n                        <p class=\"final-price\">19.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -46%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/chanclas-casual-polinesia-chancla-brisa-wm-mujer-5426100108.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/H\/CHANCLAS_CASUAL_Polinesia_CHANCLA_BRISA_WM_MUJER_5426100108-312-1_06052026195936.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CHANCLAS CASUAL Polinesia CHANCLA BRISA WM MUJER<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">12.99\u20ac<\/p>\n                        <p class=\"final-price\">9.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -23%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/chanclas-casual-polinesia-chancla-brisa-wm-mujer-5426100108.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/H\/CHANCLAS_CASUAL_Polinesia_CHANCLA_BRISA_WM_MUJER_5426100108-200-1_06052026195337.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CHANCLAS CASUAL Polinesia CHANCLA BRISA WM MUJER<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">12.99\u20ac<\/p>\n                        <p class=\"final-price\">9.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -23%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/chanclas-casual-polinesia-chancla-nautilus-mn-hombre-6426100103.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/H\/CHANCLAS_CASUAL_Polinesia_CHANCLA_NAUTILUS_MN_HOMBRE_6426100103-615-1_06052026194740.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CHANCLAS CASUAL Polinesia CHANCLA NAUTILUS MN HOMBRE<\/p>\n                                        <p class=\"final-price\">12.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/chanclas-casual-polinesia-chancla-aruba-mn-hombre-6426100100.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/H\/CHANCLAS_CASUAL_Polinesia_CHANCLA_ARUBA_MN_HOMBRE_6426100100-200-1_06052026195624.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CHANCLAS CASUAL Polinesia CHANCLA ARUBA MN HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">22.99\u20ac<\/p>\n                        <p class=\"final-price\">9.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -57%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/zapatilla-outdoor-tenth-zapatilla-aquasocks-mujer-5726159613.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/Z\/A\/ZAPATILLA_OUTDOOR_Tenth_ZAPATILLA_AQUASOCKS_MUJER_5726159613-407-1_15042026075823.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">ZAPATILLA OUTDOOR Tenth ZAPATILLA AQUASOCKS MUJER<\/p>\n                                        <p class=\"final-price\">12.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/zapatilla-natacion-tenth-zapatilla-aquasocks-hombre-6726159619.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/Z\/A\/ZAPATILLA_NATACI_N_Tenth_ZAPATILLA_AQUASOCKS_HOMBRE_6726159619-247-1_15042026075743.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">ZAPATILLA NATACI\u00d3N Tenth ZAPATILLA AQUASOCKS HOMBRE<\/p>\n                                        <p class=\"final-price\">12.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/chanclas-casual-tenth-pala-tizona-slide-wm-mujer-5726159612.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/H\/CHANCLAS_CASUAL_Tenth_PALA_TIZONA_SLIDE_WM_MUJER_5726159612-612-1_06052026130516.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CHANCLAS CASUAL Tenth PALA TIZONA SLIDE WM MUJER<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">29.99\u20ac<\/p>\n                        <p class=\"final-price\">12.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -57%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/chanclas-casual-tenth-pala-tizona-slide-wm-mujer-5726159612.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/H\/CHANCLAS_CASUAL_Tenth_PALA_TIZONA_SLIDE_WM_MUJER_5726159612-701-1_06052026130747.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CHANCLAS CASUAL Tenth PALA TIZONA SLIDE WM MUJER<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">29.99\u20ac<\/p>\n                        <p class=\"final-price\">12.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -57%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/chanclas-casual-tenth-pala-tizona-slide-mn-hombre-6726159620.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/H\/CHANCLAS_CASUAL_Tenth_PALA_TIZONA_SLIDE_MN_HOMBRE_6726159620-247-1_08042026101018.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CHANCLAS CASUAL Tenth PALA TIZONA SLIDE MN HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">29.99\u20ac<\/p>\n                        <p class=\"final-price\">12.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -57%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                    <\/div>\n        <div class=\"swiper-pagination\"><\/div>\n        <div class=\"swiper-button-prev\"><\/div>\n        <div class=\"swiper-button-next\"><\/div>\n      <\/div>\n      <script src=\"https:\/\/www.decimas.com\/blog\/wp-content\/plugins\/elementor-products\/widgets\/..\/assets\/js\/swiper\/swiper-bundle.min.js\"><\/script>      \n      <script>\n        var swiper = new Swiper('.swiper-container', {\n          slidesPerView: 1,\n          spaceBetween: 16,\n          pagination: {\n            el: '.swiper-pagination',\n            clickable: true\n          },\n          navigation: {\n            nextEl: '.swiper-button-next',\n            prevEl: '.swiper-button-prev',\n          },\n          centerInsufficientSlides: true,\n          breakpoints: {\n            768:{\n              slidesPerView: 4,\n            },\n            1025:{\n              slidesPerView: 4,\n            }\n          }\n        });\n      <\/script>\n      \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e91918 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e91918\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d001e9\" data-id=\"3d001e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be2d835 elementor-widget elementor-widget-text-editor\" data-id=\"be2d835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u00bfQu\u00e9 deportes acu\u00e1ticos puedo practicar para mantenerme en forma?<\/h2><p>Hay muchas opciones para elegir. Dependiendo de tus gustos y capacidades f\u00edsicas, te sentir\u00e1s mejor practicando un deporte u otro. Si no sabes qu\u00e9 elegir, aqu\u00ed tienes algunas ideas para pasarlo bien y mantenerte en forma al mismo tiempo.<\/p><h3>Nataci\u00f3n\u00a0<\/h3><p>El deporte acu\u00e1tico por excelencia. Ya sea en el mar o en la piscina, es un deporte muy completo en el que trabajamos muchos m\u00fasculos diversos. Adem\u00e1s, algunos estudios demuestran que la nataci\u00f3n ayuda a mejorar el estado de \u00e1nimo.<\/p><p>Cada estilo requiere una t\u00e9cnica diferente y desarrolla m\u00fasculos distintos. Puedes hacer braza, mariposa, crol, espalda o una combinaci\u00f3n. Con el ba\u00f1ador D\u00e9cima Mujer y el gorro de silicona D\u00e9cima, \u00a1nadar\u00e1s como pez en el agua!<\/p><h3>Surf<\/h3><p>A los amantes del mar les gusta hacer surf para estar en contacto con la fuerza del agua y poner a prueba su resistencia. El surf requiere un buen equilibrio, aunque la pr\u00e1ctica continuada ayuda a mejorarlo.<\/p><p>Es un deporte que exige dominar ciertas t\u00e9cnicas para cabalgar las olas y mantenerse erguido, por lo que hay que estar preparado. En las playas francesas abundan las escuelas de surf, as\u00ed que puede aprovechar el verano para aprender este deporte.<\/p><p>Meta en la maleta ese ba\u00f1ador de estilo surfero y prep\u00e1rese para coger su tabla y disfrutar del cuerpo a cuerpo con el mar.<\/p><h2>Kayak<\/h2><p>Si quiere ir m\u00e1s all\u00e1 y combinar deporte y aventura, pruebe el pirag\u00fcismo, donde el equilibrio y la coordinaci\u00f3n son las habilidades m\u00e1s importantes.<\/p><p>Los principiantes deben empezar en aguas tranquilas, mientras que los m\u00e1s avanzados pueden enfrentarse a aguas m\u00e1s bravas. Adem\u00e1s de mantenerse en forma, descubrir\u00e1 rincones ocultos de la naturaleza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dfeb00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dfeb00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b517fc0\" data-id=\"b517fc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3005996 elementor-widget elementor-widget-code-highlight\" data-id=\"3005996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"code-highlight.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"prismjs-solarizedlight  word-wrap\">\n\t\t\t<pre data-line=\"\" class=\"highlight-height language-html \">\n\t\t\t\t<code readonly=\"true\" class=\"language-html\">\n\t\t\t\t\t<xmp>Ponte tu ba\u00f1ador favorito, apl\u00edcate crema solar y no olvides protegerte los ojos con gafas de sol. Ya est\u00e1s listo para disfrutar del verano y de los deportes acu\u00e1ticos.<\/xmp>\n\t\t\t\t<\/code>\n\t\t\t<\/pre>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7dfe87b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dfe87b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d9e3a8a\" data-id=\"2d9e3a8a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-360deaa8 elementor-widget__width-initial author-box-posts elementor-hidden-mobile elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-custom-author-box\" data-id=\"360deaa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/10\/Foto-perfil-Alberto-1-scaled.jpg?auto=format%2Ccompress&#038;fit=crop&#038;ixlib=php-3.3.0&#038;max-h=300&#038;max-w=300\" alt=\"Alberto Sierra\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tAlberto Sierra\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tDirector de centros deportivos y entrenador personal. Gran experiencia en f\u00fatbol, p\u00e1del y entrenamientos de fuerza y resistencia.\t\t\t\t\t<\/div>\n\t\t\t\t                  <div class=\"elementor-author-box__social-date\">\n            <div class=\"elementor-author-box__social-links\">\n                                            <a href=\"https:\/\/instagram.com\/sierratrainer?igshid=NzZhOTFlYzFmZQ==\"><img decoding=\"async\" src=\"https:\/\/seeklogo.com\/images\/I\/instagram-logo-A807AD378B-seeklogo.com.png\" alt=\"instagram\" width=\"20px\" height=\"20px\"><\/a>\n                                        <\/div>\n            <div class=\"elementor-author-box__registered-date\">\n              Autor desde septiembre 2023            <\/div>\n          <\/div>\n        \t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f95963 elementor-widget__width-initial author-box-posts elementor-author-box--layout-image-above elementor-author-box--align-center elementor-widget-mobile__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-custom-author-box\" data-id=\"30f95963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/10\/Foto-perfil-Alberto-1-scaled.jpg?auto=format%2Ccompress&#038;fit=crop&#038;ixlib=php-3.3.0&#038;max-h=300&#038;max-w=300\" alt=\"Alberto Sierra\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tAlberto Sierra\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tDirector de centros deportivos y entrenador personal. Gran experiencia en f\u00fatbol, p\u00e1del y entrenamientos de fuerza y resistencia.\t\t\t\t\t<\/div>\n\t\t\t\t                  <div class=\"elementor-author-box__social-date\">\n            <div class=\"elementor-author-box__social-links\">\n                                            <a href=\"https:\/\/instagram.com\/sierratrainer?igshid=NzZhOTFlYzFmZQ==\"><img decoding=\"async\" src=\"https:\/\/seeklogo.com\/images\/I\/instagram-logo-A807AD378B-seeklogo.com.png\" alt=\"instagram\" width=\"20px\" height=\"20px\"><\/a>\n                                        <\/div>\n            <div class=\"elementor-author-box__registered-date\">\n              Autor desde septiembre 2023            <\/div>\n          <\/div>\n        \t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-187bb0b6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"187bb0b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2be8200\" data-id=\"2be8200\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71ded614 elementor-widget elementor-widget-heading\" data-id=\"71ded614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Noticias destacadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57da4da4 entradas elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"57da4da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21754 post type-post status-publish format-standard has-post-thumbnail hentry category-deportes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/es\/adidas-galaxy-8-comodidad-ligereza-y-rendimiento-para-empezar-a-correr-con-confianza\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2026\/07\/31100910\/GALAXY-BLOG.jpg\" class=\"attachment-full size-full wp-image-21755\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2026\/07\/31100910\/GALAXY-BLOG.jpg 1200w, https:\/\/images.decimas.com\/uploads\/2026\/07\/31100910\/GALAXY-BLOG-300x200.jpg 300w, https:\/\/images.decimas.com\/uploads\/2026\/07\/31100910\/GALAXY-BLOG-1024x683.jpg 1024w, https:\/\/images.decimas.com\/uploads\/2026\/07\/31100910\/GALAXY-BLOG-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Deportes<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/adidas-galaxy-8-comodidad-ligereza-y-rendimiento-para-empezar-a-correr-con-confianza\/\" >\n\t\t\t\tadidas Galaxy 8: comodidad, ligereza y rendimiento para empezar a correr con confianza\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Si buscas unas zapatillas de running vers\u00e1tiles, c\u00f3modas y preparadas para acompa\u00f1arte tanto en tus entrenamientos como en el d\u00eda a d\u00eda, en D\u00e9cimas tenemos<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/es\/adidas-galaxy-8-comodidad-ligereza-y-rendimiento-para-empezar-a-correr-con-confianza\/\" aria-label=\"Read more about adidas Galaxy 8: comodidad, ligereza y rendimiento para empezar a correr con confianza\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31 julio, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21728 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/es\/zapatillas-freestyle\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2026\/07\/28134245\/Zapatillas-freestyle-top-5-modelos-que-causan-tendencia.jpg\" class=\"attachment-full size-full wp-image-21729\" alt=\"Zapatillas freestyle top 5 modelos que causan tendencia\" srcset=\"https:\/\/images.decimas.com\/uploads\/2026\/07\/28134245\/Zapatillas-freestyle-top-5-modelos-que-causan-tendencia.jpg 1200w, https:\/\/images.decimas.com\/uploads\/2026\/07\/28134245\/Zapatillas-freestyle-top-5-modelos-que-causan-tendencia-300x200.jpg 300w, https:\/\/images.decimas.com\/uploads\/2026\/07\/28134245\/Zapatillas-freestyle-top-5-modelos-que-causan-tendencia-1024x683.jpg 1024w, https:\/\/images.decimas.com\/uploads\/2026\/07\/28134245\/Zapatillas-freestyle-top-5-modelos-que-causan-tendencia-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sin categorizar<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/zapatillas-freestyle\/\" >\n\t\t\t\tZapatillas freestyle: top 5 modelos que causan tendencia\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El calzado urbano ha vivido una transformaci\u00f3n absoluta. Las fronteras entre la ropa para entrenar y la vestimenta del d\u00eda a d\u00eda se han difuminado<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/es\/zapatillas-freestyle\/\" aria-label=\"Read more about Zapatillas freestyle: top 5 modelos que causan tendencia\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 julio, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21718 post type-post status-publish format-standard has-post-thumbnail hentry category-deportes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/es\/workout-la-nueva-coleccion-de-ropa-de-entrenamiento-de-tenth-para-llevar-tu-rendimiento-al-siguiente-nivel\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2026\/07\/27095518\/crosswork.jpg\" class=\"attachment-full size-full wp-image-21719\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2026\/07\/27095518\/crosswork.jpg 1200w, https:\/\/images.decimas.com\/uploads\/2026\/07\/27095518\/crosswork-300x200.jpg 300w, https:\/\/images.decimas.com\/uploads\/2026\/07\/27095518\/crosswork-1024x683.jpg 1024w, https:\/\/images.decimas.com\/uploads\/2026\/07\/27095518\/crosswork-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Deportes<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/workout-la-nueva-coleccion-de-ropa-de-entrenamiento-de-tenth-para-llevar-tu-rendimiento-al-siguiente-nivel\/\" >\n\t\t\t\tWorkout: la nueva colecci\u00f3n de ropa de entrenamiento de Tenth para llevar tu rendimiento al siguiente nivel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Si buscas ropa de entrenamiento que combine rendimiento, comodidad y un dise\u00f1o actual, en D\u00e9cimas tenemos una nueva propuesta para ti. Presentamos Workout FW26, la<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/es\/workout-la-nueva-coleccion-de-ropa-de-entrenamiento-de-tenth-para-llevar-tu-rendimiento-al-siguiente-nivel\/\" aria-label=\"Read more about Workout: la nueva colecci\u00f3n de ropa de entrenamiento de Tenth para llevar tu rendimiento al siguiente nivel\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t27 julio, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9031ef0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9031ef0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39320f6a\" data-id=\"39320f6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cb8ee66 elementor-widget elementor-widget-heading\" data-id=\"6cb8ee66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Categor\u00edas <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dd0f33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dd0f33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7e478a65\" data-id=\"7e478a65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b10c06 elementor-widget elementor-widget-image\" data-id=\"16b10c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/deportes\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12035\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1996d8f5 elementor-widget elementor-widget-heading\" data-id=\"1996d8f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/deportes\/\">Deportes<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-37b1e9bb\" data-id=\"37b1e9bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-229a6dc7 elementor-widget elementor-widget-image\" data-id=\"229a6dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/entrenamientos\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12038\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7858c595 elementor-widget elementor-widget-heading\" data-id=\"7858c595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/entrenamientos\/\">Entrenamientos<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5e167c6b\" data-id=\"5e167c6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-260d2263 elementor-widget elementor-widget-image\" data-id=\"260d2263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/nutricion-deporte\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12041\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbe52bd elementor-widget elementor-widget-heading\" data-id=\"6dbe52bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/nutricion-deporte\/\">Nutrici\u00f3n y deporte<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5738fc42\" data-id=\"5738fc42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d440431 elementor-widget elementor-widget-image\" data-id=\"6d440431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/tendencias\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12044\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15442b9 elementor-widget elementor-widget-heading\" data-id=\"15442b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/tendencias\/\">Tendencias<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-50b8db93\" data-id=\"50b8db93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43fa3842 elementor-widget elementor-widget-image\" data-id=\"43fa3842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/ideas-regalos\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12047\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7228d7d5 elementor-widget elementor-widget-heading\" data-id=\"7228d7d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/ideas-regalos\/\">Ideas para regalos<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5f81ffe9\" data-id=\"5f81ffe9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-257bf531 elementor-widget elementor-widget-image\" data-id=\"257bf531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12050\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-324c83cc elementor-widget elementor-widget-heading\" data-id=\"324c83cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resultados deportivos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Se acerca el verano y todos pensamos en c\u00f3mo mantenernos en forma mientras disfrutamos del buen tiempo y nos refrescamos en el agua. Para los que les cuesta iniciarse, los deportes acu\u00e1ticos son la mejor opci\u00f3n, ya que diversi\u00f3n y ejercicio van de la mano y es m\u00e1s f\u00e1cil olvidarse de que se est\u00e1 haciendo deporte.<\/p>\n","protected":false},"author":34,"featured_media":5017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-5002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Deportes acu\u00e1ticos para mantenerse en forma | D\u00e9cimas<\/title>\n<meta name=\"description\" content=\"Descubre los beneficios de los deportes acu\u00e1ticos y elige tu favorito para mantenerte en forma este verano. \u00a1M\u00e9tete en el agua!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deportes acu\u00e1ticos para mantenerse en forma\" \/>\n<meta property=\"og:description\" content=\"Descubre los beneficios de los deportes acu\u00e1ticos y elige tu favorito para mantenerte en forma este verano. \u00a1M\u00e9tete en el agua!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog D\u00e9cimas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/DecimasOficial\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-09T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-16T15:30:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/images.decimas.com\/uploads\/2020\/06\/Deportes-acu\u00e1ticos-para-mantener-la-forma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@decimasoficial\" \/>\n<meta name=\"twitter:site\" content=\"@decimasoficial\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/\"},\"author\":{\"name\":\"Blog D\u00e9cimas\",\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/\"},\"headline\":\"Deportes acu\u00e1ticos para mantenerse en forma\",\"datePublished\":\"2020-06-09T07:00:00+00:00\",\"dateModified\":\"2025-06-16T15:30:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/\"},\"wordCount\":598,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/images.decimas.com\\\/uploads\\\/2020\\\/06\\\/Deportes-acu%C3%A1ticos-para-mantener-la-forma.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\",\"articleSection\":[\"Deportes\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/\",\"url\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/\",\"name\":\"Deportes acu\u00e1ticos para mantenerse en forma | D\u00e9cimas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/images.decimas.com\\\/uploads\\\/2020\\\/06\\\/Deportes-acu%C3%A1ticos-para-mantener-la-forma.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\",\"datePublished\":\"2020-06-09T07:00:00+00:00\",\"dateModified\":\"2025-06-16T15:30:41+00:00\",\"description\":\"Descubre los beneficios de los deportes acu\u00e1ticos y elige tu favorito para mantenerte en forma este verano. \u00a1M\u00e9tete en el agua!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/images.decimas.com\\\/uploads\\\/2020\\\/06\\\/Deportes-acu%C3%A1ticos-para-mantener-la-forma.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\",\"contentUrl\":\"https:\\\/\\\/images.decimas.com\\\/uploads\\\/2020\\\/06\\\/Deportes-acu%C3%A1ticos-para-mantener-la-forma.jpg?auto=format%2Ccompress&ixlib=php-3.3.0\",\"width\":800,\"height\":400,\"caption\":\"Deportes acu\u00e1ticos para mantener la forma\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes-acuaticos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Deportes\",\"item\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/deportes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Deportes acu\u00e1ticos para mantenerse en forma\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/\",\"name\":\"Blog de fitness y moda deportiva D\u00e9cimas\",\"description\":\"Blog de fitness y moda deportiva de D\u00e9cimas\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/#organization\"},\"alternateName\":\"Blog de fitness y moda deportiva D\u00e9cimas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/#organization\",\"name\":\"Blog de fitness y moda deportiva D\u00e9cimas\",\"alternateName\":\"Blog de fitness y moda deportiva D\u00e9cimas\",\"url\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/images.decimas.com\\\/uploads\\\/2019\\\/03\\\/decimaslogo.png?auto=format%2Ccompress&ixlib=php-3.3.0\",\"contentUrl\":\"https:\\\/\\\/images.decimas.com\\\/uploads\\\/2019\\\/03\\\/decimaslogo.png?auto=format%2Ccompress&ixlib=php-3.3.0\",\"width\":178,\"height\":49,\"caption\":\"Blog de fitness y moda deportiva D\u00e9cimas\"},\"image\":{\"@id\":\"https:\\\/\\\/www.decimas.com\\\/blog\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/m.facebook.com\\\/DecimasOficial\",\"https:\\\/\\\/x.com\\\/decimasoficial\",\"https:\\\/\\\/www.instagram.com\\\/decimas_es\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Deportes acu\u00e1ticos para mantenerse en forma | D\u00e9cimas","description":"Descubre los beneficios de los deportes acu\u00e1ticos y elige tu favorito para mantenerte en forma este verano. \u00a1M\u00e9tete en el agua!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/","og_locale":"es_ES","og_type":"article","og_title":"Deportes acu\u00e1ticos para mantenerse en forma","og_description":"Descubre los beneficios de los deportes acu\u00e1ticos y elige tu favorito para mantenerte en forma este verano. \u00a1M\u00e9tete en el agua!","og_url":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/","og_site_name":"Blog D\u00e9cimas","article_publisher":"https:\/\/m.facebook.com\/DecimasOficial","article_published_time":"2020-06-09T07:00:00+00:00","article_modified_time":"2025-06-16T15:30:41+00:00","og_image":[{"width":800,"height":400,"url":"https:\/\/images.decimas.com\/uploads\/2020\/06\/Deportes-acu\u00e1ticos-para-mantener-la-forma.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@decimasoficial","twitter_site":"@decimasoficial","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/#article","isPartOf":{"@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/"},"author":{"name":"Blog D\u00e9cimas","@id":"https:\/\/www.decimas.com\/blog\/es\/"},"headline":"Deportes acu\u00e1ticos para mantenerse en forma","datePublished":"2020-06-09T07:00:00+00:00","dateModified":"2025-06-16T15:30:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/"},"wordCount":598,"commentCount":0,"publisher":{"@id":"https:\/\/www.decimas.com\/blog\/es\/#organization"},"image":{"@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/#primaryimage"},"thumbnailUrl":"https:\/\/images.decimas.com\/uploads\/2020\/06\/Deportes-acu%C3%A1ticos-para-mantener-la-forma.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","articleSection":["Deportes"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/","url":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/","name":"Deportes acu\u00e1ticos para mantenerse en forma | D\u00e9cimas","isPartOf":{"@id":"https:\/\/www.decimas.com\/blog\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/#primaryimage"},"image":{"@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/#primaryimage"},"thumbnailUrl":"https:\/\/images.decimas.com\/uploads\/2020\/06\/Deportes-acu%C3%A1ticos-para-mantener-la-forma.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","datePublished":"2020-06-09T07:00:00+00:00","dateModified":"2025-06-16T15:30:41+00:00","description":"Descubre los beneficios de los deportes acu\u00e1ticos y elige tu favorito para mantenerte en forma este verano. \u00a1M\u00e9tete en el agua!","breadcrumb":{"@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/#primaryimage","url":"https:\/\/images.decimas.com\/uploads\/2020\/06\/Deportes-acu%C3%A1ticos-para-mantener-la-forma.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","contentUrl":"https:\/\/images.decimas.com\/uploads\/2020\/06\/Deportes-acu%C3%A1ticos-para-mantener-la-forma.jpg?auto=format%2Ccompress&ixlib=php-3.3.0","width":800,"height":400,"caption":"Deportes acu\u00e1ticos para mantener la forma"},{"@type":"BreadcrumbList","@id":"https:\/\/www.decimas.com\/blog\/es\/deportes-acuaticos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.decimas.com\/blog\/es\/"},{"@type":"ListItem","position":2,"name":"Deportes","item":"https:\/\/www.decimas.com\/blog\/es\/deportes\/"},{"@type":"ListItem","position":3,"name":"Deportes acu\u00e1ticos para mantenerse en forma"}]},{"@type":"WebSite","@id":"https:\/\/www.decimas.com\/blog\/es\/#website","url":"https:\/\/www.decimas.com\/blog\/es\/","name":"Blog de fitness y moda deportiva D\u00e9cimas","description":"Blog de fitness y moda deportiva de D\u00e9cimas","publisher":{"@id":"https:\/\/www.decimas.com\/blog\/es\/#organization"},"alternateName":"Blog de fitness y moda deportiva D\u00e9cimas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.decimas.com\/blog\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.decimas.com\/blog\/es\/#organization","name":"Blog de fitness y moda deportiva D\u00e9cimas","alternateName":"Blog de fitness y moda deportiva D\u00e9cimas","url":"https:\/\/www.decimas.com\/blog\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.decimas.com\/blog\/es\/#\/schema\/logo\/image\/","url":"https:\/\/images.decimas.com\/uploads\/2019\/03\/decimaslogo.png?auto=format%2Ccompress&ixlib=php-3.3.0","contentUrl":"https:\/\/images.decimas.com\/uploads\/2019\/03\/decimaslogo.png?auto=format%2Ccompress&ixlib=php-3.3.0","width":178,"height":49,"caption":"Blog de fitness y moda deportiva D\u00e9cimas"},"image":{"@id":"https:\/\/www.decimas.com\/blog\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/m.facebook.com\/DecimasOficial","https:\/\/x.com\/decimasoficial","https:\/\/www.instagram.com\/decimas_es\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/posts\/5002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=5002"}],"version-history":[{"count":17,"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/posts\/5002\/revisions"}],"predecessor-version":[{"id":19363,"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/posts\/5002\/revisions\/19363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/media\/5017"}],"wp:attachment":[{"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=5002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=5002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.decimas.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=5002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}