{"id":21146,"date":"2026-03-19T10:36:55","date_gmt":"2026-03-19T08:36:55","guid":{"rendered":"https:\/\/www.decimas.com\/blog\/?p=21146"},"modified":"2026-03-19T10:37:11","modified_gmt":"2026-03-19T08:37:11","slug":"cross-workout-para-el-entrenamiento-funcional","status":"publish","type":"post","link":"https:\/\/www.decimas.com\/blog\/es\/cross-workout-para-el-entrenamiento-funcional\/","title":{"rendered":"CROSS WORKOUT PARA EL ENTRENAMIENTO FUNCIONAL"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21146\" class=\"elementor elementor-21146\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe7097a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe7097a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c248877\" data-id=\"c248877\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96f88c4 elementor-widget elementor-widget-text-editor\" data-id=\"96f88c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nuestra nueva colecci\u00f3n en <strong>D\u00e9cimas<\/strong> de la mano de la marca Tenth, \u201c<strong>Cross Workout<\/strong>\u201d, est\u00e1 perfectamente dise\u00f1ada para el entrenamiento funcional y aqu\u00ed te la vamos a mostrar al completo. Sus prendas est\u00e1n totalmente enfocadas en la comodidad, la funcionalidad y la adaptaci\u00f3n al movimiento del cuerpo durante cada entrenamiento.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Esta campa\u00f1a ser\u00e1 todo un \u201cmust\u201d para aquellas personas que, con la llegada de la primavera y el buen tiempo, empiezan a prepararse f\u00edsicamente para el verano. \u00bfEs tu caso? \u00a1Sigue leyendo y descubre la colecci\u00f3n!<\/span><\/p><p><span style=\"font-weight: 400;\">Nos encontramos en ese momento del a\u00f1o en el que se activa la motivaci\u00f3n y la preparaci\u00f3n f\u00edsica, por fin, \u00a1en exteriores! Si en tu cabeza ya ha aterrizado la \u201coperaci\u00f3n bikini\u201d, has llegado al post adecuado.<\/span><\/p><p><span style=\"font-weight: 400;\">Esta campa\u00f1a de D\u00e9cimas se ha construido en torno a la calistenia y street workout. \u00a1Y se ha ambientado en un gimnasio de playa en R\u00edo de Janeiro! En D\u00e9cimas sabemos que los entrenamientos con actos conscientes y reales, como t\u00fa. Los ejercicios combinan potencia y calma, tal y como t\u00fa los haces.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34296c1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"34296c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d1e1da\" data-id=\"2d1e1da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aac8dea elementor-widget elementor-widget-heading\" data-id=\"aac8dea\" data-element_type=\"widget\" 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                   <p class=\"final-price\">129.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                    <\/div>\n        <div class=\"swiper-pagination\"><\/div>\n        <div class=\"swiper-button-prev\"><\/div>\n        <div class=\"swiper-button-next\"><\/div>\n      <\/div>\n      <script src=\"https:\/\/www.decimas.com\/blog\/wp-content\/plugins\/elementor-products\/widgets\/..\/assets\/js\/swiper\/swiper-bundle.min.js\"><\/script>      \n      <script>\n        var swiper = new Swiper('.swiper-container', {\n          slidesPerView: 1,\n          spaceBetween: 16,\n          pagination: {\n            el: '.swiper-pagination',\n            clickable: true\n          },\n          navigation: {\n            nextEl: '.swiper-button-next',\n            prevEl: '.swiper-button-prev',\n          },\n          centerInsufficientSlides: true,\n          breakpoints: {\n            768:{\n              slidesPerView: 4,\n            },\n            1025:{\n              slidesPerView: 4,\n            }\n          }\n        });\n      <\/script>\n      \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7974d85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7974d85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d46a3cc\" data-id=\"d46a3cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccb6a7d elementor-widget elementor-widget-text-editor\" data-id=\"ccb6a7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Para seguir potenciando tu estado f\u00edsico, esta colecci\u00f3n te acompa\u00f1a con prendas a las que caer\u00e1s rendida como el mono deportivo. Est\u00e1 dise\u00f1ado para actividades de entrenamiento y movimiento. Presenta un dise\u00f1o ajustado con tirantes finos y una espalda con tiras cruzadas que aporta un estilo moderno y favorece la libertad de movimiento. Su silueta se adapta al cuerpo ofreciendo comodidad durante diferentes tipos de ejercicios o actividades deportivas.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Otra de las prendas destacadas de la colecci\u00f3n, para hombres, es la sudadera sin mangas y con capucha. Est\u00e1 pensada para sesiones de entrenamiento exigentes o para looks deportivos con car\u00e1cter. Su dise\u00f1o combina una silueta t\u00e9cnica con elementos funcionales, ideal para quienes buscan rendimiento y actitud en una sola prenda. El corte sin mangas aporta libertad total de movimiento en la parte superior del cuerpo, permitiendo trabajar con soltura en rutinas de fuerza, movilidad o cardio. Incorpora capucha ajustable y bolsillo delantero tipo canguro, elementos que suman funcionalidad y refuerzan su estilo deportivo.<\/span><\/p><p><span style=\"font-weight: 400;\">El calzado estrella es la Tenth Barefoot Cross Training. Una zapatilla barefoot funcional, ligera y resistente. Dise\u00f1ada para ofrecer una pisada m\u00e1s natural sin sacrificar soporte ni durabilidad. \u00a1Vive una experiencia de pisada natural con las zapatillas! Dise\u00f1adas para quienes buscan conexi\u00f3n con el suelo sin renunciar al confort ni al rendimiento. Esta zapatilla minimalista est\u00e1 pensada para entrenamientos funcionales, caminatas conscientes o simplemente para quienes priorizan la movilidad natural del pie.<\/span><\/p><p><span style=\"font-weight: 400;\">Sus caracter\u00edsticas son:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Upper t\u00e9cnico y transpirable. Su parte superior en tejido jacquard t\u00e9cnico mejora la ventilaci\u00f3n en zonas clave y refuerza las \u00e1reas de mayor tensi\u00f3n, ofreciendo un ajuste firme y t\u00e9cnico sin perder flexibilidad. Aporta m\u00e1s ligereza que el knit y mayor estructura, ideal para una pisada estable. El sistema de cierre con cordones ajustables y tope stopper permite una colocaci\u00f3n r\u00e1pida y precisa, mientras que el acolchado extra en el tal\u00f3n mejora la protecci\u00f3n y la comodidad durante el uso prolongado.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sensaci\u00f3n Barefoot y estabilidad natural. La suela de perfil bajo favorece el contacto directo del pie con el suelo, permitiendo mayor control, estabilidad y sensaci\u00f3n de libertad en cada paso. Su base ancha evita la compresi\u00f3n del pie, permitiendo un movimiento m\u00e1s natural, y su flexibilidad total acompa\u00f1a el gesto de la pisada desde el tal\u00f3n hasta la punta.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Amortiguaci\u00f3n y durabilidad inteligente. La plantilla de High Elastic EVA con tecnolog\u00eda Cooler Booster proporciona una excelente amortiguaci\u00f3n con buena capacidad de absorci\u00f3n del impacto, manteniendo el pie seco y c\u00f3modo durante el uso. Es m\u00e1s resistente al desgaste que una plantilla barefoot convencional, lo que la convierte en una aliada ideal para quienes entrenan con frecuencia o caminan largas distancias.<\/span><\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54ee51c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54ee51c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ba588a\" data-id=\"6ba588a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef51e2a elementor-widget elementor-widget-code-highlight\" data-id=\"ef51e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"code-highlight.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"prismjs-solarizedlight  word-wrap\">\n\t\t\t<pre data-line=\"\" class=\"highlight-height language-html \">\n\t\t\t\t<code readonly=\"true\" class=\"language-html\">\n\t\t\t\t\t<xmp>Ya disponible en tiendas D\u00e9cimas y tambi\u00e9n en www.decimas.com, esta colecci\u00f3n de cross training es perfecta para ponerte a punto para el verano. \u00bfTe atreves a entrenar con Tenth?<\/xmp>\n\t\t\t\t<\/code>\n\t\t\t<\/pre>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nuestra nueva colecci\u00f3n en D\u00e9cimas de la mano de la marca Tenth, \u201cCross Workout\u201d, est\u00e1 perfectamente dise\u00f1ada para el entrenamiento funcional y aqu\u00ed te la vamos a mostrar al completo. Sus prendas est\u00e1n totalmente enfocadas en la comodidad, la funcionalidad y la adaptaci\u00f3n al movimiento del cuerpo durante cada entrenamiento.\u00a0 Esta campa\u00f1a ser\u00e1 todo un [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":21147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-21146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>CROSS WORKOUT PARA EL ENTRENAMIENTO FUNCIONAL - Blog D\u00e9cimas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.decimas.com\/blog\/es\/cross-workout-para-el-entrenamiento-funcional\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CROSS WORKOUT PARA EL ENTRENAMIENTO FUNCIONAL\" \/>\n<meta property=\"og:description\" content=\"Nuestra nueva colecci\u00f3n en D\u00e9cimas de la mano de la marca Tenth, \u201cCross Workout\u201d, est\u00e1 perfectamente dise\u00f1ada para el entrenamiento funcional y aqu\u00ed te la vamos a mostrar al completo. 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