{"id":17513,"date":"2024-11-21T11:45:53","date_gmt":"2024-11-21T09:45:53","guid":{"rendered":"https:\/\/www.decimas.com\/blog\/?p=17513"},"modified":"2024-11-21T17:42:09","modified_gmt":"2024-11-21T15:42:09","slug":"actividades-al-aire-libre-artic-glow","status":"publish","type":"post","link":"https:\/\/www.decimas.com\/blog\/es\/actividades-al-aire-libre-artic-glow\/","title":{"rendered":"Actividades al aire libre sin miedo al fr\u00edo con \u00abArtic Glow\u00bb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17513\" class=\"elementor elementor-17513\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4f9ec0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4f9ec0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d733b42\" data-id=\"d733b42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40d1048 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"40d1048\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La bajada de temperaturas <strong>reduce nuestros niveles de energ\u00eda,<\/strong> provoca que pasemos m\u00e1s tiempo en casa y que dejemos de hacer tanto ejercicio como en meses m\u00e1s c\u00e1lidos. Sin embargo, practicar deporte resulta indispensable para la salud, con independencia de los meses por los que estemos pasando.<\/p><p>Con la finalidad de incentivar a la gente a realizar actividades al aire libre durante el oto\u00f1o y el invierno,<a href=\"https:\/\/www.decimas.com\/es-es\/\">D\u00e9cimas<\/a> lanza su <strong>nueva campa\u00f1a \u201cArtic Glow\u201d.<\/strong> <a href=\"https:\/\/www.decimas.com\/es-es\/trekking-deportes\">Artic Glow<\/a> se inspira en el fr\u00edo \u00e1rtico para presentar una <strong>colecci\u00f3n outdoor 100%<\/strong> t\u00e9cnica. Las prendas que conforman la colecci\u00f3n de exterior incluyen tejidos t\u00e9rmicos, cremalleras termoselladas, elementos de ventilaci\u00f3n, capuchas integradas y pu\u00f1os acolchados para enfrentar al fr\u00edo de forma eficiente.\u00a0<\/p><p>Si quieres disfrutar con toda la familia realizando actividades al aire libre\u2026 \u00a1Tenemos lo que buscas! Abajo te comentamos algunas de nuestras actividades favoritas y las prendas esenciales de <a href=\"https:\/\/www.decimas.com\/es-es\/tenth\">Tenth<\/a> para practicarlas y sobrevivir en el intento.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59b84371 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"59b84371\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76bb5ea5\" data-id=\"76bb5ea5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-144178c9 elementor-widget elementor-widget-heading\" data-id=\"144178c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00daltimas novedades en deportes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-639b203e elementor-widget elementor-widget-get_products_by_category_id\" data-id=\"639b203e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"get_products_by_category_id.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"swiper-container\">\n        <div class=\"swiper-wrapper\">\n                      <a href=\"https:\/\/www.decimas.com\/es-es\/camiseta-golf-tenth-polo-golf-hombre-6526137701.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/A\/CAMISETA_GOLF_Tenth_POLO_GOLF_HOMBRE_6526137701-622-1_17042026130054.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CAMISETA GOLF Tenth POLO GOLF HOMBRE<\/p>\n                                        <p class=\"final-price\">19.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/camiseta-golf-tenth-polo-golf-hombre-6526137701.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/A\/CAMISETA_GOLF_Tenth_POLO_GOLF_HOMBRE_6526137701-212-1_17042026125635.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CAMISETA GOLF Tenth POLO GOLF HOMBRE<\/p>\n                                        <p class=\"final-price\">19.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/camiseta-essentials-tenth-camiseta-jacquard-ri-hombre-6526086700.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/A\/CAMISETA_ESSENTIALS_Tenth_CAMISETA_JACQUARD_RI_HOMBRE_6526086700-616-1_08042026054735.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CAMISETA ESSENTIALS Tenth CAMISETA JACQUARD RI HOMBRE<\/p>\n                                        <p class=\"final-price\">15.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/camiseta-essentials-tenth-camiseta-jacquard-ri-hombre-6526086700.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/A\/CAMISETA_ESSENTIALS_Tenth_CAMISETA_JACQUARD_RI_HOMBRE_6526086700-529-1_08042026054738.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CAMISETA ESSENTIALS Tenth CAMISETA JACQUARD RI HOMBRE<\/p>\n                                        <p class=\"final-price\">15.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/camiseta-essentials-tenth-camiseta-jacquard-ri-hombre-6526086700.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/A\/CAMISETA_ESSENTIALS_Tenth_CAMISETA_JACQUARD_RI_HOMBRE_6526086700-835-1_08042026054800.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CAMISETA ESSENTIALS Tenth CAMISETA JACQUARD RI HOMBRE<\/p>\n                                        <p class=\"final-price\">15.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/bermuda-essentials-tenth-bermuda-felpa-basic-hombre-6526130100.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/B\/E\/BERMUDA_ESSENTIALS_Tenth_BERMUDA_FELPA_BASIC_HOMBRE_6526130100-200-1_17042026124602.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">BERMUDA ESSENTIALS Tenth BERMUDA FELPA BASIC HOMBRE<\/p>\n                                        <p class=\"final-price\">15.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/bermuda-essentials-tenth-bermuda-felpa-basic-hombre-6526130100.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/B\/E\/BERMUDA_ESSENTIALS_Tenth_BERMUDA_FELPA_BASIC_HOMBRE_6526130100-224-1_17042026130046.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">BERMUDA ESSENTIALS Tenth BERMUDA FELPA BASIC HOMBRE<\/p>\n                                        <p class=\"final-price\">15.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/camiseta-essentials-tenth-camiseta-sm-detalle-hombre-6526137400.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/A\/CAMISETA_ESSENTIALS_Tenth_CAMISETA_SM_DETALLE_HOMBRE_6526137400-529-1_07042026121745.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CAMISETA ESSENTIALS Tenth CAMISETA SM DETALLE HOMBRE<\/p>\n                                        <p class=\"final-price\">9.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/camiseta-essentials-tenth-camiseta-sm-detalle-hombre-6526137400.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/C\/A\/CAMISETA_ESSENTIALS_Tenth_CAMISETA_SM_DETALLE_HOMBRE_6526137400-100-1_07042026121817.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">CAMISETA ESSENTIALS Tenth CAMISETA SM DETALLE HOMBRE<\/p>\n                                        <p class=\"final-price\">9.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/shorts-outlet-tenth-esp-out-short-soln-hombre-6726147623.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/S\/H\/SHORTS_OUTLET_Tenth_ESP._OUT._SHORT_SOLN_HOMBRE_6726147623-509-1_06042026083519.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">SHORTS OUTLET Tenth ESP. OUT. SHORT SOLN HOMBRE<\/p>\n                                        <p class=\"final-price\">12.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                    <\/div>\n        <div class=\"swiper-pagination\"><\/div>\n        <div class=\"swiper-button-prev\"><\/div>\n        <div class=\"swiper-button-next\"><\/div>\n      <\/div>\n      <script src=\"https:\/\/www.decimas.com\/blog\/wp-content\/plugins\/elementor-products\/widgets\/..\/assets\/js\/swiper\/swiper-bundle.min.js\"><\/script>      \n      <script>\n        var swiper = new Swiper('.swiper-container', {\n          slidesPerView: 1,\n          spaceBetween: 16,\n          pagination: {\n            el: '.swiper-pagination',\n            clickable: true\n          },\n          navigation: {\n            nextEl: '.swiper-button-next',\n            prevEl: '.swiper-button-prev',\n          },\n          centerInsufficientSlides: true,\n          breakpoints: {\n            768:{\n              slidesPerView: 4,\n            },\n            1025:{\n              slidesPerView: 4,\n            }\n          }\n        });\n      <\/script>\n      \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38dc7a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38dc7a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e5320ea\" data-id=\"e5320ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d628efd elementor-widget elementor-widget-text-editor\" data-id=\"d628efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ud83c\udf42Actividades al aire libre durante el oto\u00f1o y el invierno\ud83c\udf42<\/h2><p>No hace falta ir a la nieve para disfrutar de actividades al aire libre. En D\u00e9cimas te proponemos algunos planes que puedes hacer cerca de cualquier ciudad, pero a su vez escapando de ella:<\/p><ul><li><strong>Picnics<\/strong>: puedes hacerlo en el parque que tengas m\u00e1s cercano a tu casa. Simplemente debes preparar un almuerzo saludable, meterlo en una cesta y disfrutar de tu comida rodeado de \u00e1rboles y c\u00e9sped.\u00a0<\/li><li><strong>Senderismo<\/strong>: requiere un poco m\u00e1s de esfuerzo que los picnics y quiz\u00e1 llegar a una monta\u00f1a cercana suponga m\u00e1s tiempo que visitar un parque. Sin embargo, podr\u00e1s disfrutar de mayor riqueza natural y quemar\u00e1s m\u00e1s calor\u00edas.<\/li><li><strong>Deportes en equipo:<\/strong> puedes elegir el que prefieras. F\u00fatbol, baloncesto, balonmano\u2026 \u00a1No importa que actividad realices siempre que vayas adecuadamente vestido!<\/li><li><strong>Reservas ecol\u00f3gicas:<\/strong> visitar puntos clave como \u201cgranjas-escuelas\u201d puede convertirse en un plan de domingo estupendo. Ver animales, alimentarnos y practicar otras actividades tradicionales a las que no estamos acostumbrados proporciona beneficios para toda la familia.<\/li><li><strong>Mercados al aire libre:<\/strong> es una opci\u00f3n perfecta para disfrutar de un paseo por un pueblo con la familia, probar comida estacional o comprar artesan\u00eda.<\/li><\/ul><h2>\ud83e\udde3Prendas imprescindibles para enfrentarse al fr\u00edo\ud83e\udde3<\/h2><p>Hay algo que est\u00e1 claro\u2026 \u00a1Si quieres realizar todas estas actividades debes llevar la ropa adecuada para hacerlo! En <a href=\"https:\/\/www.decimas.com\/es-es\/\">D\u00e9cimas<\/a> te recomendamos nuestros imprescindibles para sobrevivir al fr\u00edo:<\/p><ul><li>\ud83d\udc55<a href=\"https:\/\/www.decimas.com\/es-es\/camiseta-essentials-tenth-camiseta-ml-termica-hombre-6524110215.html?color=860\">Camisetas t\u00e9rmicas de manga larga<\/a>: <strong>mantendr\u00e1n tu temperatura<\/strong> con independencia de las condiciones exteriores.<\/li><li>\ud83e\udde5<a href=\"https:\/\/www.decimas.com\/es-es\/ropa-abrigos-mujer\">Abrigos waterproof<\/a>: imprescindible en caso de lluvia. Permitir\u00e1 que el <strong>agua no cale hasta tu cuerpo y evitar\u00e1s resfriados<\/strong> y otro tipo de enfermedades.<\/li><li>\ud83d\udc56<a href=\"https:\/\/www.decimas.com\/es-es\/pantalones-tecnicos-hombre\">Pantalones desmontables<\/a>: despu\u00e9s de la lluvia siempre llega la calma. La <strong>posibilidad de convertir un pantal\u00f3n largo en un modelo corto<\/strong> ofrece versatilidad en cualquier ocasi\u00f3n<\/li><li>\ud83e\udde3<a href=\"https:\/\/www.decimas.com\/es-es\/complementos-invierno-bragas-cuello-mujer\">Bufandas o bragas polares: <\/a>\u00a0proteger nuestra garganta resulta indispensable durante los meses de invierno.<\/li><li>\ud83d\udc5f<a href=\"https:\/\/www.decimas.com\/es-es\/zapatillas-trekking-hombre\">Zapatillas de trekking:<\/a> ideales para<strong> andar en exterior y en superficies monta\u00f1osas.<\/strong> Asegurar\u00e1n el agarre y la estabilidad que necesitas para caminar c\u00f3modamente sin perder el equilibrio.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7129670 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7129670\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b3c920\" data-id=\"5b3c920\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d569311 elementor-widget elementor-widget-code-highlight\" data-id=\"d569311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"code-highlight.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"prismjs-solarizedlight copy-to-clipboard word-wrap\">\n\t\t\t<pre data-line=\"\" class=\"highlight-height language-html \">\n\t\t\t\t<code readonly=\"true\" class=\"language-html\">\n\t\t\t\t\t<xmp>Recuerda\u2026 \u00a1Todas estas prendas se encuentran disponibles en D\u00e9cimas! Hazle frente al fr\u00edo y que nada te frene al practicar actividades al aire libre. <\/xmp>\n\t\t\t\t<\/code>\n\t\t\t<\/pre>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72d7a030 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72d7a030\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18b70557\" data-id=\"18b70557\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-385b321f elementor-widget__width-initial author-box-posts elementor-hidden-mobile elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-custom-author-box\" data-id=\"385b321f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.decimas.com\/uploads\/2024\/02\/FOTO-PORTADA-LORENA-4-1-scaled.jpg?auto=format%2Ccompress&#038;fit=crop&#038;ixlib=php-3.3.0&#038;max-h=300&#038;max-w=300\" alt=\"Lorena Garam\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tLorena Garam\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tCreadora, presentadora y actriz. Apasionada del deporte, la comunicaci\u00f3n y de compartir un estilo de vida activo y positivo para inspirar a que todas las personas que la siguen cada d\u00eda en sus redes vivan con actitud y den lo mejor de s\u00ed mismos.\t\t\t\t\t<\/div>\n\t\t\t\t        \t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5428f8 elementor-widget__width-initial author-box-posts elementor-author-box--layout-image-above elementor-author-box--align-center elementor-widget-mobile__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-custom-author-box\" data-id=\"6a5428f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.decimas.com\/uploads\/2024\/02\/FOTO-PORTADA-LORENA-4-1-scaled.jpg?auto=format%2Ccompress&#038;fit=crop&#038;ixlib=php-3.3.0&#038;max-h=300&#038;max-w=300\" alt=\"Lorena Garam\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tLorena Garam\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tCreadora, presentadora y actriz. Apasionada del deporte, la comunicaci\u00f3n y de compartir un estilo de vida activo y positivo para inspirar a que todas las personas que la siguen cada d\u00eda en sus redes vivan con actitud y den lo mejor de s\u00ed mismos.\t\t\t\t\t<\/div>\n\t\t\t\t        \t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64f15ace elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"64f15ace\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dc59b45\" data-id=\"7dc59b45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b817c2 elementor-widget elementor-widget-heading\" data-id=\"9b817c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Noticias destacadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d3cc286 entradas elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"1d3cc286\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21223 post type-post status-publish format-standard has-post-thumbnail hentry category-deportes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/es\/asi-es-la-nueva-coleccion-de-bano-de-tenth\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2026\/04\/16122506\/Campana-Alto-Verano.jpg\" class=\"attachment-full size-full wp-image-21224\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2026\/04\/16122506\/Campana-Alto-Verano.jpg 1200w, https:\/\/images.decimas.com\/uploads\/2026\/04\/16122506\/Campana-Alto-Verano-300x200.jpg 300w, https:\/\/images.decimas.com\/uploads\/2026\/04\/16122506\/Campana-Alto-Verano-1024x683.jpg 1024w, https:\/\/images.decimas.com\/uploads\/2026\/04\/16122506\/Campana-Alto-Verano-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Deportes<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/asi-es-la-nueva-coleccion-de-bano-de-tenth\/\" >\n\t\t\t\tAs\u00ed es la nueva colecci\u00f3n de ba\u00f1o de Tenth\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>En esta nueva campa\u00f1a de ba\u00f1o de Tenth para tiendas D\u00e9cimas hemos querido capturar la esencia m\u00e1s aut\u00e9ntica del verano: ese instante en el que<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/es\/asi-es-la-nueva-coleccion-de-bano-de-tenth\/\" aria-label=\"Read more about As\u00ed es la nueva colecci\u00f3n de ba\u00f1o de Tenth\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 abril, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1970 post type-post status-publish format-standard has-post-thumbnail hentry category-deportes category-running category-tendencias tag-cardio\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/es\/ventajas-desventajas-correr-en-cinta\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2017\/01\/14101305\/%C2%BFCuales-son-los-beneficios-de-correr-en-la-cinta-y-que-contras-tiene-edited.png\" class=\"attachment-full size-full wp-image-21220\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2017\/01\/14101305\/%C2%BFCuales-son-los-beneficios-de-correr-en-la-cinta-y-que-contras-tiene-edited.png 1200w, https:\/\/images.decimas.com\/uploads\/2017\/01\/14101305\/%C2%BFCuales-son-los-beneficios-de-correr-en-la-cinta-y-que-contras-tiene-edited-300x200.png 300w, https:\/\/images.decimas.com\/uploads\/2017\/01\/14101305\/%C2%BFCuales-son-los-beneficios-de-correr-en-la-cinta-y-que-contras-tiene-edited-1024x683.png 1024w, https:\/\/images.decimas.com\/uploads\/2017\/01\/14101305\/%C2%BFCuales-son-los-beneficios-de-correr-en-la-cinta-y-que-contras-tiene-edited-768x512.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Deportes<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/ventajas-desventajas-correr-en-cinta\/\" >\n\t\t\t\t\u00bfCu\u00e1les son los beneficios de correr en la cinta y qu\u00e9 contras tiene?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El running es una de las actividades m&aacute;s completas para mejorar la salud cardiovascular, pero no siempre el clima o el horario permiten salir al<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/es\/ventajas-desventajas-correr-en-cinta\/\" aria-label=\"Read more about \u00bfCu\u00e1les son los beneficios de correr en la cinta y qu\u00e9 contras tiene?\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 abril, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21207 post type-post status-publish format-standard has-post-thumbnail hentry category-deportes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.decimas.com\/blog\/es\/como-recuperarte-de-los-excesos-tras-semana-santa\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/images.decimas.com\/uploads\/2026\/04\/09090252\/Recuperarnos-de-los-excesos-tras-la-Semana-Santa.jpg\" class=\"attachment-full size-full wp-image-21212\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2026\/04\/09090252\/Recuperarnos-de-los-excesos-tras-la-Semana-Santa.jpg 1200w, https:\/\/images.decimas.com\/uploads\/2026\/04\/09090252\/Recuperarnos-de-los-excesos-tras-la-Semana-Santa-300x200.jpg 300w, https:\/\/images.decimas.com\/uploads\/2026\/04\/09090252\/Recuperarnos-de-los-excesos-tras-la-Semana-Santa-1024x683.jpg 1024w, https:\/\/images.decimas.com\/uploads\/2026\/04\/09090252\/Recuperarnos-de-los-excesos-tras-la-Semana-Santa-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Deportes<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/como-recuperarte-de-los-excesos-tras-semana-santa\/\" >\n\t\t\t\tC\u00f3mo recuperarte de los excesos tras Semana Santa\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La Semana Santa es ese momento del a\u00f1o en el que bajamos el ritmo, disfrutamos m\u00e1s de lo habitual y, siendo sinceros, tambi\u00e9n cometemos alg\u00fan<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.decimas.com\/blog\/es\/como-recuperarte-de-los-excesos-tras-semana-santa\/\" aria-label=\"Read more about C\u00f3mo recuperarte de los excesos tras Semana Santa\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s &gt;\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 abril, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-295dedfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"295dedfe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13be4b7a\" data-id=\"13be4b7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-319e3d0e elementor-widget elementor-widget-heading\" data-id=\"319e3d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Categor\u00edas <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7acdc4f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7acdc4f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-54dd3ac\" data-id=\"54dd3ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-541a9eaa elementor-widget elementor-widget-image\" data-id=\"541a9eaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/deportes\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12035\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-29-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6649bd95 elementor-widget elementor-widget-heading\" data-id=\"6649bd95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/deportes\/\">Deportes<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-3f3fcf24\" data-id=\"3f3fcf24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-101f9810 elementor-widget elementor-widget-image\" data-id=\"101f9810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/entrenamientos\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12038\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-30-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23d1ac86 elementor-widget elementor-widget-heading\" data-id=\"23d1ac86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/entrenamientos\/\">Entrenamientos<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-52c040d6\" data-id=\"52c040d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42c912e8 elementor-widget elementor-widget-image\" data-id=\"42c912e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/nutricion-deporte\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12041\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-31-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5422215a elementor-widget elementor-widget-heading\" data-id=\"5422215a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/nutricion-deporte\/\">Nutrici\u00f3n y deporte<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-49fcc397\" data-id=\"49fcc397\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-754a212a elementor-widget elementor-widget-image\" data-id=\"754a212a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/tendencias\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12044\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-3.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e434070 elementor-widget elementor-widget-heading\" data-id=\"7e434070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/tendencias\/\">Tendencias<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5add9855\" data-id=\"5add9855\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ed9b0fe elementor-widget elementor-widget-image\" data-id=\"2ed9b0fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decimas.com\/blog\/es\/ideas-regalos\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12047\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-1-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47606c8e elementor-widget elementor-widget-heading\" data-id=\"47606c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decimas.com\/blog\/es\/ideas-regalos\/\">Ideas para regalos<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-30ec1d46\" data-id=\"30ec1d46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b05a600 elementor-widget elementor-widget-image\" data-id=\"6b05a600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"197\" src=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0\" class=\"attachment-full size-full wp-image-12050\" alt=\"\" srcset=\"https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;ixlib=php-3.3.0&amp;w=198 198w, https:\/\/images.decimas.com\/uploads\/2023\/08\/Rectangle-32-2-1.png?auto=format%2Ccompress&amp;fit=crop&amp;h=150&amp;ixlib=php-3.3.0&amp;w=150 150w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70a6f354 elementor-widget elementor-widget-heading\" data-id=\"70a6f354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resultados deportivos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La bajada de temperaturas reduce nuestros niveles de energ\u00eda, provoca que pasemos m\u00e1s tiempo en casa y que dejemos de hacer tanto ejercicio como en meses m\u00e1s c\u00e1lidos. Sin embargo, practicar deporte resulta indispensable para la salud, con independencia de los meses por los que estemos pasando.<\/p>\n","protected":false},"author":40,"featured_media":17523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-17513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tendencias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Actividades al aire libre sin medo al fr\u00edo con la colecci\u00f3n Artic Glow<\/title>\n<meta name=\"description\" content=\"Descubre actividades al aire libre y prendas esenciales de Tenth para disfrutar del oto\u00f1o e invierno con estilo y comodidad. \u00a1Hazle frente al fr\u00edo!\" \/>\n<meta name=\"robots\" content=\"index, follow, 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