{"id":11887,"date":"2023-08-08T09:00:49","date_gmt":"2023-08-08T07:00:49","guid":{"rendered":"https:\/\/www.decimas.com\/blog\/?p=11887"},"modified":"2023-09-13T19:12:11","modified_gmt":"2023-09-13T17:12:11","slug":"elegir-peso-pala-padel","status":"publish","type":"post","link":"https:\/\/www.decimas.com\/blog\/es\/elegir-peso-pala-padel\/","title":{"rendered":"\u00bfQu\u00e9 peso de pala de p\u00e1del elegir?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11887\" class=\"elementor elementor-11887\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55c5be3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55c5be3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7252a1c3\" data-id=\"7252a1c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d79e86a elementor-widget elementor-widget-text-editor\" data-id=\"4d79e86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEl <strong>peso de tu pala de p\u00e1del<\/strong> influye en tu rendimiento en la pista. Por eso, es muy importante tener en cuenta este factor a la hora de comprar este accesorio indispensable para poder practicar tu deporte preferido. En D\u00e9cimas te contamos todo lo que debes tener en cuenta. \u00bfC\u00f3mo elegir el peso de la pala de p\u00e1del?\n<h2 class=\"wp-block-heading\"><strong>\u00bfCu\u00e1l es el peso adecuado para una pala de p\u00e1del?<\/strong><\/h2>\nEl peso de la pala de p\u00e1del <strong>depende de las necesidades de cada jugador<\/strong>, teniendo en cuenta que eso influye en tu juego y que tu nivel en la pista tambi\u00e9n es un factor a tener en cuenta.\n\nLo m\u00e1s aconsejable es elegir el peso de la pala de p\u00e1del con este criterio: <strong>usar el mayor peso posible con el que te sientas c\u00f3modo<\/strong>. \u00bfPor qu\u00e9 no el menor peso? \u00c9sta es una cuesti\u00f3n importante porque, al tener que emplear m\u00e1s fuerza al golpear, podr\u00edas sufrir una lesi\u00f3n. Teniendo todo esto presente, \u00bfqu\u00e9 peso de pala de p\u00e1del elegir?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a72aeee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a72aeee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-230ae72\" data-id=\"230ae72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d8393 elementor-widget elementor-widget-video\" data-id=\"77d8393\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=H1fM8yvq5zE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f0f089 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f0f089\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6458206\" data-id=\"6458206\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-301f0cb elementor-widget elementor-widget-text-editor\" data-id=\"301f0cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\"><strong>Teniendo en cuenta el nivel de juego<\/strong><\/h3>\nEl peso de una pala de p\u00e1del suele estar entre los 330-400 gramos para jugadores adultos. En caso de que seas <strong>principiante, lo m\u00e1s recomendable es que el peso de tu pala sea algo m\u00e1s bajo<\/strong>. Esto te facilitar\u00e1 la adaptaci\u00f3n hasta que domines el juego.\n\nElegir al principio pesos para palas de p\u00e1del m\u00e1s bajos te permitir\u00e1 tener mayor movilidad pero, una vez que vayas mejorando tu nivel, lo aconsejable es comprar una pala de <a href=\"https:\/\/www.decimas.com\/es-es\/padel-deportes\">p\u00e1del<\/a> de mayor peso. As\u00ed evitaremos lesiones y golpearemos la bola con m\u00e1s potencia.\n\nEl peso ideal de una pala de p\u00e1del cuando ya se ha adquirido un buen nivel de juego es de, como m\u00ednimo, unos 350-355 gramos. Y, si se es profesional, de 370 gramos en adelante.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a0933de elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6a0933de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16194856\" data-id=\"16194856\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ca287d1 elementor-widget elementor-widget-heading\" data-id=\"2ca287d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Novedades en Palas P\u00e1del<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdcac18 elementor-widget elementor-widget-get_products_by_category_id\" data-id=\"4cdcac18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"get_products_by_category_id.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"swiper-container\">\n        <div class=\"swiper-wrapper\">\n                      <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-puma-solarsmash-hombre-pum7240000.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/p\/u\/pum7240000-1.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA P\u00c1DEL Puma SOLARSMASH HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">64.99\u20ac<\/p>\n                        <p class=\"final-price\">29.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -54%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-tenth-magneto-hombre-6523160903.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/6\/5\/6523160903-200-1.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA P\u00c1DEL Tenth MAGNETO HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">250\u20ac<\/p>\n                        <p class=\"final-price\">75\u20ac<\/p>\n                        <p class=\"discount-price\"> -70%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-tenth-x3-spyder-hombre-6523160902.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/6\/5\/6523160902-200-1.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA P\u00c1DEL Tenth X3 SPYDER HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">250\u20ac<\/p>\n                        <p class=\"final-price\">75\u20ac<\/p>\n                        <p class=\"discount-price\"> -70%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-tenth-black-panther-hombre-6523160901.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/6\/5\/6523160901-200-1.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA P\u00c1DEL Tenth BLACK PANTHER HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">220\u20ac<\/p>\n                        <p class=\"final-price\">49.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -77%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-tenth-ultraswift-hombre-6523160301.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/6\/5\/6523160301-200-1.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA P\u00c1DEL Tenth ULTRASWIFT HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">79.99\u20ac<\/p>\n                        <p class=\"final-price\">29.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -63%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-tenth-inferno-hombre-6523160900.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/6\/5\/6523160900-200-1.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA P\u00c1DEL Tenth INFERNO HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">179\u20ac<\/p>\n                        <p class=\"final-price\">49.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -72%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-puma-solarattack-hombre-pum7230016.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/p\/u\/pum7230016-1_8.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA P\u00c1DEL Puma SOLARATTACK HOMBRE<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">249.99\u20ac<\/p>\n                        <p class=\"final-price\">99.99\u20ac<\/p>\n                        <p class=\"discount-price\"> -60%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-adidas-metalbone-mujer-adi7230614.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/a\/d\/adi7230614-1.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA P\u00c1DEL adidas METALBONE MUJER<\/p>\n                                        <div class=\"special-price\">\n                        <p class=\"regular-price\">210\u20ac<\/p>\n                        <p class=\"final-price\">110\u20ac<\/p>\n                        <p class=\"discount-price\"> -48%<\/p>\n                      <\/div>\n                                      <\/div>\n              <\/a>\n                          <a href=\"https:\/\/www.decimas.com\/es-es\/pala-padel-dunlop-boost-attack-hombre-dun7220000.html\" class=\"swiper-slide\">\n                <div class=\"product-box\">\n                  <div class=\"product-image\">\n                    <img decoding=\"async\" src=\"https:\/\/images.decimas.com\/media\/catalog\/product\/d\/u\/dun7220000-1.jpg\" \/>\n                  <\/div>\n                  <p class=\"product-name\">PALA  PADEL Dunlop BOOST ATTACK HOMBRE<\/p>\n                                        <p class=\"final-price\">129.99\u20ac<\/p>\n                                      <\/div>\n              <\/a>\n                    <\/div>\n        <div class=\"swiper-pagination\"><\/div>\n        <div class=\"swiper-button-prev\"><\/div>\n        <div class=\"swiper-button-next\"><\/div>\n      <\/div>\n      <script src=\"https:\/\/www.decimas.com\/blog\/wp-content\/plugins\/elementor-products\/widgets\/..\/assets\/js\/swiper\/swiper-bundle.min.js\"><\/script>      \n      <script>\n        var swiper = new Swiper('.swiper-container', {\n          slidesPerView: 1,\n          spaceBetween: 16,\n          pagination: {\n            el: '.swiper-pagination',\n            clickable: true\n          },\n          navigation: {\n            nextEl: '.swiper-button-next',\n            prevEl: '.swiper-button-prev',\n          },\n          centerInsufficientSlides: true,\n          breakpoints: {\n            768:{\n              slidesPerView: 4,\n            },\n            1025:{\n              slidesPerView: 4,\n            }\n          }\n        });\n      <\/script>\n      \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faaa625 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"faaa625\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a6dd20\" data-id=\"8a6dd20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd42991 elementor-widget elementor-widget-text-editor\" data-id=\"fd42991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p><strong style=\"color: inherit; font-family: inherit; font-size: 1.75rem;\">Seg\u00fan el balance<\/strong><\/p>\n<p><\/p>\n<p><\/p>\n<p>Las palas de p\u00e1del tienen <strong>diferentes tipos de balance y formas<\/strong>, y su peso est\u00e1 repartido de forma diferente en cada tipo de formato. Podemos encontrar tres variantes:<\/p>\n<p><\/p>\n<p><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol><\/ol>\n<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><strong>Palas redondas<\/strong>. Tienen el peso repartido hacia el pu\u00f1o, es decir, tienen un balance bajo, por lo que son recomendables para principiantes, ya que permiten mejor movilidad.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><\/p>\n<p><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><strong>Palas l\u00e1grima<\/strong>. Su forma es de l\u00e1grima o gota de agua y el peso se distribuye hacia el nivel medio y la parte alta de la pala. Eso hace que cueste un poco m\u00e1s mover la pala, por lo que es recomendable para jugadores con m\u00e1s nivel.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><\/p>\n<p><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><strong>Palas diamante<\/strong>. Este formato hace que el mayor peso est\u00e9 en la cabeza de la pala. Son <a href=\"https:\/\/www.decimas.com\/blog\/es\/las-mejores-palas-de-padel\/\">las mejores palas de p\u00e1del<\/a> para jugadores profesionales porque cuesta moverlas si no tienes experiencia. Pero hay que tener cuidado de no elegir una que sea demasiado pesada para nosotros.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p>Ten en cuenta que un buen balance te permitir\u00e1 dar mejor rendimiento en la pista. Por ejemplo, a la hora del saque.<\/p>\n<p><\/p>\n<p><\/p>\n<h3 class=\"wp-block-heading\"><strong>Pesos de la pala de p\u00e1del seg\u00fan el sexo y la edad<\/strong><\/h3>\n<p><\/p>\n<p><\/p>\n<p>A la hora de elegir el peso de tu pala de p\u00e1del tambi\u00e9n <strong>influyen tu sexo y tu edad<\/strong>.<\/p>\n<p><\/p>\n<p><\/p>\n<p>Por lo general, <strong>las palas de p\u00e1del que utilizan los hombres tienen un mayor peso<\/strong> que las que usan las mujeres, por una cuesti\u00f3n de fuerza (que ya hemos visto que influye en posibles lesiones).<\/p>\n<p><\/p>\n<p><\/p>\n<p>Y, del mismo modo, <strong>las palas de p\u00e1del para ni\u00f1os tienen un menor peso<\/strong> que las de los adultos. Generalmente, entre los 280 y los 340 gramos.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El peso de tu pala de p\u00e1del influye en tu rendimiento en la pista. Por eso, es muy importante tener en cuenta este factor a la hora de comprar este accesorio indispensable para poder practicar tu deporte preferido. En D\u00e9cimas te contamos todo lo que debes tener en cuenta. \u00bfC\u00f3mo elegir el peso de la [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112],"tags":[],"class_list":["post-11887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-padel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfQu\u00e9 peso de pala de p\u00e1del elegir? | D\u00e9cimas<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres comprarte una pala de p\u00e1del pero no sabes qu\u00e9 peso elegir? 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